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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 501.5
  • Total Fat 15.6 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 100.5 mg
  • Sodium 3,034.4 mg
  • Potassium 546.5 mg
  • Total Carbohydrate 45.6 g
  • Dietary Fiber 4.0 g
  • Sugars 9.1 g
  • Protein 50.3 g
  • Vitamin A 4.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 33.6 %
  • Copper 22.0 %
  • Folate 0.0 %
  • Iron 20.8 %
  • Magnesium 15.6 %
  • Manganese 0.0 %
  • Niacin 10.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 57.9 %
  • Riboflavin 8.0 %
  • Selenium 0.0 %
  • Thiamin 10.0 %
  • Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey/Turkey Bacon Swiss Burger

View the full Turkey/Turkey Bacon Swiss Burger Recipe & Instructions
Submitted by: MRPETEY2U

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey/Turkey Bacon Swiss Burger

200 calories of Oroweat Cracked Wheat Buns, (1 serving)

100 calories of Oscar Mayer Turkey Breast, (2 serving)

94 calories of Louis Rich Turkey Breast, (1 serving)

90 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (1 oz)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

5 calories of French's Hearty Deli Brown Mustard, (1 tsp)


Nutrition & Calorie Comments  

I would leave out the bacon, and use a sandwich thin to cut the nutritional value by 1/3, great turkey burger Submitted by:
AURA2009

(7/1/10)
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