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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 335.6
  Total Fat 11.4 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 4.1 g
  Cholesterol 140.8 mg
  Sodium 512.6 mg
  Potassium 1,020.8 mg
  Total Carbohydrate 27.9 g
      Dietary Fiber 6.2 g
      Sugars 1.7 g
  Protein 30.3 g
  Vitamin A 13.7 %
  Vitamin B-12 7.7 %
  Vitamin B-6 25.2 %
  Vitamin C 16.9 %
  Vitamin D 2.2 %
  Vitamin E 3.2 %
  Calcium 11.7 %
  Copper 27.8 %
  Folate 24.7 %
  Iron 29.3 %
  Magnesium 19.4 %
  Manganese 35.5 %
  Niacin 33.1 %
  Pantothenic Acid     18.6 %
  Phosphorus     35.0 %
  Riboflavin 31.5 %
  Selenium 56.1 %
  Thiamin 13.6 %
  Zinc 24.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homestyle Turkey with Mushrooms and White Beans

View the full Homestyle Turkey with Mushrooms and White Beans Recipe & Instructions
Submitted by: JESSRAD
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homestyle Turkey with Mushrooms and White Beans

160 calories of Ground Turkey, (0.83 patty (4 oz, raw) (yield after cooking))

101 calories of Beans, white, (0.33 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Portabella Mushrooms, (56.83 grams)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)

3 calories of Garlic, (0.67 cloves)

2 calories of Parsley, (0.08 cup)

2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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