SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 254.6
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 86.2 mg
  • Sodium 1,109.0 mg
  • Potassium 631.6 mg
  • Total Carbohydrate 13.1 g
  • Dietary Fiber 0.6 g
  • Sugars 5.4 g
  • Protein 35.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 71.6 %
  • Vitamin B-6 40.5 %
  • Vitamin C 2.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 1.3 %
  • Copper 7.7 %
  • Folate 7.0 %
  • Iron 19.5 %
  • Magnesium 10.5 %
  • Manganese 5.3 %
  • Niacin 34.7 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 34.6 %
  • Riboflavin 18.6 %
  • Selenium 47.8 %
  • Thiamin 13.6 %
  • Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Hungarian Goulosh

View the full Crock Pot Hungarian Goulosh Recipe & Instructions
Submitted by: SEESKO
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Hungarian Goulosh

198 calories of Beef, round steak, (0.33 lb)

27 calories of Ketchup, Heinz, (1.33 tbsp)

18 calories of Flour, white, (0.04 cup)

10 calories of Onions, raw, (0.17 large)

6 calories of Brown Sugar, (0.33 tsp packed)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.