View the full Mushrooom, Zucchini & Spinach Vegetable Lasagna Recipe & Instructions
Submitted by: AUDETER

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushrooom, Zucchini & Spinach Vegetable Lasagna

59 calories of Krast 2% Milk Mozzarella Cheese, (0.21 cup)

36 calories of Barilla Lasagne Noodles, (0.19 serving)

28 calories of Tomato Paste, (0.13 cup)

21 calories of Chunky Crushed Tomatoes, (0.29 cup)

7 calories of Portabella Mushrooms, (28.33 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Spinach, cooked, (0.10 cup)

4 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.08 serving)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))

1 calories of Garlic, (0.33 cloves)

Nutrition & Calorie Comments  

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