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Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
  • Calories 228.3
  • Total Fat 20.3 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 4.3 g
  • Monounsaturated Fat 7.6 g
  • Cholesterol 71.0 mg
  • Sodium 601.7 mg
  • Potassium 101.0 mg
  • Total Carbohydrate 5.4 g
  • Dietary Fiber 0.1 g
  • Sugars 2.3 g
  • Protein 6.0 g
  • Vitamin A 1.8 %
  • Vitamin B-12 11.5 %
  • Vitamin B-6 4.8 %
  • Vitamin C 12.2 %
  • Vitamin D 3.2 %
  • Vitamin E 2.3 %
  • Calcium 2.0 %
  • Copper 1.8 %
  • Folate 2.4 %
  • Iron 3.5 %
  • Magnesium 2.0 %
  • Manganese 1.6 %
  • Niacin 5.8 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 9.7 %
  • Riboflavin 5.7 %
  • Selenium 4.5 %
  • Thiamin 1.4 %
  • Zinc 28.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bologna Salad

View the full Bologna Salad Recipe & Instructions
Submitted by: MELLYN2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bologna Salad

142 calories of Bologna, beef, (45.36 grams)

58 calories of Kraft Real Mayo, (0.64 tbsp)

16 calories of Hard Boiled Egg, (0.20 large)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Claussen Sweet Pickle Relish, (0.64 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


No nutrition or calorie comments found.