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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.3
  Total Fat 12.1 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.2 g
  Cholesterol 42.7 mg
  Sodium 1,129.5 mg
  Potassium 790.9 mg
  Total Carbohydrate 21.0 g
      Dietary Fiber 3.3 g
      Sugars 4.5 g
  Protein 13.0 g
  Vitamin A 6.5 %
  Vitamin B-12 22.2 %
  Vitamin B-6 23.3 %
  Vitamin C 37.3 %
  Vitamin D 0.0 %
  Vitamin E 7.1 %
  Calcium 3.2 %
  Copper 12.5 %
  Folate 6.7 %
  Iron 14.9 %
  Magnesium 11.3 %
  Manganese 12.9 %
  Niacin 21.4 %
  Pantothenic Acid     7.3 %
  Phosphorus     14.8 %
  Riboflavin 12.2 %
  Selenium 13.5 %
  Thiamin 7.7 %
  Zinc 17.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Potato Soup

View the full Spicy Potato Soup Recipe & Instructions
Submitted by: JENKNEPP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Potato Soup

150 calories of Ground beef, lean, (2 oz)

52 calories of Potato, raw, (0.50 cup diced)

30 calories of Tomato Sauce, (0.38 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of Pepper, black, (0.19 tsp)

0 calories of Hot Pepper Sauce, (0.13 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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