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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 69.1
  Total Fat 3.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 5.0 mg
  Sodium 108.1 mg
  Potassium 183.8 mg
  Total Carbohydrate 4.1 g
      Dietary Fiber 1.0 g
      Sugars 0.5 g
  Protein 5.2 g
  Vitamin A 16.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 24.9 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 11.0 %
  Copper 3.3 %
  Folate 3.4 %
  Iron 2.6 %
  Magnesium 2.9 %
  Manganese 6.8 %
  Niacin 2.5 %
  Pantothenic Acid     1.9 %
  Phosphorus     2.1 %
  Riboflavin 2.3 %
  Selenium 0.4 %
  Thiamin 3.0 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caprese Salad

View the full Caprese Salad Recipe & Instructions
Submitted by: HNORDQUIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caprese Salad

25 calories of Frigo Light String Cheese, (0.50 oz)

20 calories of Olive Oil, (0.50 1tsp)

16 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup cherry tomatoes)

3 calories of balsamic vinegar, (0.25 tablespoon)

1 calories of Basil, (1.50 tbsp)


Nutrition & Calorie Comments  

Love the reduced calories in this very good salad. Submitted by:
JANET552

(8/18/11)
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