Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 264.0
  Total Fat 11.8 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.8 g
  Cholesterol 15.5 mg
  Sodium 37.6 mg
  Potassium 210.0 mg
  Total Carbohydrate 38.2 g
      Dietary Fiber 2.5 g
      Sugars 3.5 g
  Protein 2.2 g
  Vitamin A 40.4 %
  Vitamin B-12 0.2 %
  Vitamin B-6 10.9 %
  Vitamin C 26.2 %
  Vitamin D 0.0 %
  Vitamin E 8.4 %
  Calcium 6.8 %
  Copper 8.1 %
  Folate 16.3 %
  Iron 13.2 %
  Magnesium 7.8 %
  Manganese 27.1 %
  Niacin 2.3 %
  Pantothenic Acid     1.6 %
  Phosphorus     5.2 %
  Riboflavin 2.1 %
  Selenium 6.3 %
  Thiamin 4.7 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caramelized leeks over noodles

View the full Caramelized leeks over noodles Recipe & Instructions
Submitted by: BLUEROWER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelized leeks over noodles

82 calories of Rice Noodles, (75 grams)

54 calories of Leeks, (1 leek)

51 calories of Butter, unsalted, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Brown Sugar, (1.50 tsp packed)

20 calories of Olive Oil, (0.50 1tsp)

1 calories of Parsley, (1 tbsp)


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