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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.0
  • Total Fat 14.5 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 3.5 g
  • Monounsaturated Fat 9.2 g
  • Cholesterol 0.0 mg
  • Sodium 0.5 mg
  • Potassium 220.1 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 3.6 g
  • Sugars 1.4 g
  • Protein 6.2 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 36.9 %
  • Calcium 7.1 %
  • Copper 17.4 %
  • Folate 2.1 %
  • Iron 7.5 %
  • Magnesium 20.6 %
  • Manganese 37.7 %
  • Niacin 5.7 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 14.1 %
  • Riboflavin 13.7 %
  • Selenium 2.0 %
  • Thiamin 4.6 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cocoa Almonds

View the full Cocoa Almonds Recipe & Instructions
Submitted by: HEIDISO
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cocoa Almonds

163 calories of Almonds, (1 oz (24 whole kernels))

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

0 calories of Splenda, (0.17 tsp)


Nutrition & Calorie Comments  

I also wondered how the cocoa powder and sweetener would stick to the almonds. I used fat free cooking spray (like Pam) and Truvia instead of Splenda. The cocoa gives an intense chocolate flavor, but doesn't overwhelm the almond, and it's not too sweet. You can toast them for a few minutes too! Submitted by:
AVANTGARDEFILM

(8/1/10)
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to Kiranerys: When putting cinnamon and sugar on almonds you must first coat them in beaten egg whites. (a little added protein). Just whip up with a fork for a minute to break it up. Sprinkle cinnamon mix and bake in oven or cook on the stove while stirring. I am not sure of time and temp. Submitted by:
ZUMBAMOVES

(11/12/09)
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Does the cocoa powder stay stuck to the almonds? I tried to make cinnamon sugar almonds like I saw in the store by just sprinkling cinnamon and splenda on raw almonds and it just didn't stick and taste like the store bought ones. Wondering if the cocoa powder is different. Submitted by:
KIRANERYS

(11/12/09)
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thanks for the great recipe. Almonds are natural fat fighters too. Use some really good cocoa with lots of flavonals (sp?) I will be using stevia instead of splenda. not a fan of artificial or modified sweetners. Submitted by:
MOSSIE7

(11/12/09)
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you are my hero....chocolate that i CAN have with great protein beifits.....thank you....thank you....hale to my hero Submitted by:
ANGELSRNEAR

(11/11/09)
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