View the full Squash, Okra, and Tomatoes Recipe & Instructions
Submitted by: PROFESSORJ

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash, Okra, and Tomatoes

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Okra, frozen, cooked, boiled, drained, with salt, (0.19 cup slices)

9 calories of Summer Squash, (0.50 cup, sliced)

8 calories of Canned Tomatoes, (0.25 can)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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