Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 304.1
  Total Fat 16.2 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 6.9 g
  Cholesterol 56.7 mg
  Sodium 253.6 mg
  Potassium 748.1 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 7.2 g
      Sugars 0.8 g
  Protein 19.5 g
  Vitamin A 3.1 %
  Vitamin B-12 29.5 %
  Vitamin B-6 19.5 %
  Vitamin C 48.9 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 8.4 %
  Copper 12.3 %
  Folate 35.7 %
  Iron 20.2 %
  Magnesium 15.3 %
  Manganese 24.3 %
  Niacin 20.7 %
  Pantothenic Acid     6.3 %
  Phosphorus     22.1 %
  Riboflavin 15.4 %
  Selenium 23.9 %
  Thiamin 13.5 %
  Zinc 24.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in millies cabbage soup

View the full millies cabbage soup Recipe & Instructions
Submitted by: KNICHOLS2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of millies cabbage soup

200 calories of Ground beef, lean, (2.67 oz)

77 calories of Beans, pinto, (0.33 cup)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

5 calories of Canned Tomatoes, (0.17 can)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


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