 |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Calories in Whole Wheat Ham & Cheese Breakfast Muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Ham & Cheese Breakfast Muffins
110 calories of Whole Wheat Pastry Flour, (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.33 oz)
13 calories of Ham, Majesty Imported Danish, (0.50 oz)
12 calories of Eggland's Best Large Egg, (0.17 serving)
11 calories of Buttermilk, lowfat, (0.11 cup)
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Whole Wheat Ham & Cheese Breakfast Muffins
110 calories of Whole Wheat Pastry Flour, (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.33 oz)
13 calories of Ham, Majesty Imported Danish, (0.50 oz)
12 calories of Eggland's Best Large Egg, (0.17 serving)
11 calories of Buttermilk, lowfat, (0.11 cup)
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Nutrition & Calorie Comments