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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.2
  Total Fat 2.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 9.5 mg
  Sodium 24.7 mg
  Potassium 204.7 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 1.5 g
      Sugars 3.4 g
  Protein 4.6 g
  Vitamin A 3.0 %
  Vitamin B-12 0.7 %
  Vitamin B-6 8.0 %
  Vitamin C 127.7 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 1.6 %
  Copper 5.2 %
  Folate 8.5 %
  Iron 5.3 %
  Magnesium 4.3 %
  Manganese 7.2 %
  Niacin 8.8 %
  Pantothenic Acid     2.2 %
  Phosphorus     4.7 %
  Riboflavin 6.1 %
  Selenium 2.6 %
  Thiamin 8.5 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pineapple Chicken Fajitas

View the full Pineapple Chicken Fajitas Recipe & Instructions
Submitted by: WALLOWA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Chicken Fajitas

38 calories of Orzo Pasta, (0.06 cup)

14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)

14 calories of Almonds, dry roasted, (0.08 oz (22 whole kernels))

13 calories of Raisins, (8.33 raisins)

10 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.08 cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

1 calories of Salsa, (0.17 tbsp)


Nutrition & Calorie Comments  

Sounds very good, but the calories are off due to the chicken not being added to the ingredient list. Submitted by:
DZMOM76

(9/25/08)
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Low sodium, baby! Submitted by:
JESPAH

(9/22/08)
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