Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 371.1
  Total Fat 18.9 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.8 g
  Cholesterol 225.0 mg
  Sodium 1,095.3 mg
  Potassium 207.3 mg
  Total Carbohydrate 30.2 g
      Dietary Fiber 2.5 g
      Sugars 5.4 g
  Protein 18.4 g
  Vitamin A 11.0 %
  Vitamin B-12 7.8 %
  Vitamin B-6 5.8 %
  Vitamin C 0.3 %
  Vitamin D 5.3 %
  Vitamin E 8.2 %
  Calcium 39.7 %
  Copper 5.7 %
  Folate 14.2 %
  Iron 13.4 %
  Magnesium 7.6 %
  Manganese 26.3 %
  Niacin 9.5 %
  Pantothenic Acid     7.6 %
  Phosphorus     18.7 %
  Riboflavin 23.1 %
  Selenium 41.7 %
  Thiamin 13.3 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Bacon and Egg Sandwich

View the full Vegetarian Bacon and Egg Sandwich Recipe & Instructions
Submitted by: EVANSRACHEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Bacon and Egg Sandwich

144 calories of Bread, wheat (including toast), (2 slice)

91 calories of Scrambled Egg, (1 large)

60 calories of Morningstar Farms Bacon Strips 2 per serving, (1 serving)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

30 calories of Borden Fat Free American Singles, (1 serving)


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