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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 480.4
  Total Fat 8.7 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 82.5 mg
  Sodium 673.7 mg
  Potassium 203.4 mg
  Total Carbohydrate 46.9 g
      Dietary Fiber 3.0 g
      Sugars 3.0 g
  Protein 34.2 g
  Vitamin A 0.2 %
  Vitamin B-12 7.8 %
  Vitamin B-6 2.5 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 15.1 %
  Copper 0.7 %
  Folate 1.5 %
  Iron 20.3 %
  Magnesium 3.4 %
  Manganese 0.2 %
  Niacin 15.5 %
  Pantothenic Acid     4.0 %
  Phosphorus     12.4 %
  Riboflavin 25.1 %
  Selenium 3.7 %
  Thiamin 32.9 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in swedish meatballs

View the full swedish meatballs Recipe & Instructions
Submitted by: MALISA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of swedish meatballs

210 calories of No Yolk Broad Noodles, (2 oz)

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

68 calories of swedish meatball seasoning mix, (1.50 serving)

42 calories of Milk, nonfat, (0.50 cup)


Nutrition & Calorie Comments  

ya know, you could always use skim or non fat milk, too. nice. Submitted by:
CHERIBEARI

(9/23/08)
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