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Nutrition Facts

  Servings Per Recipe: 23
  Serving Size: 1 serving

Amount Per Serving
  Calories 31.0
  Total Fat 3.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 103.0 mg
  Potassium 36.3 mg
  Total Carbohydrate 0.8 g
      Dietary Fiber 0.3 g
      Sugars 0.1 g
  Protein 0.5 g
  Vitamin A 6.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.0 %
  Copper 2.2 %
  Folate 1.8 %
  Iron 1.7 %
  Magnesium 1.6 %
  Manganese 5.7 %
  Niacin 0.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.1 %
  Riboflavin 0.5 %
  Selenium 0.3 %
  Thiamin 0.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Walnut Basil Pesto

View the full Walnut Basil Pesto Recipe & Instructions
Submitted by: ANYANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Walnut Basil Pesto

16 calories of Walnuts, (0.02 cup, chopped)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

1 calories of Garlic, (0.22 tsp)

1 calories of Parsley, (0.04 cup)

1 calories of Basil, (4.35 leaves)

0 calories of Cider Vinegar, (0.04 tbsp)

0 calories of Salt, (0.04 tsp)


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