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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 228.2
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 90.0 mg
  • Sodium 369.9 mg
  • Potassium 523.3 mg
  • Total Carbohydrate 8.8 g
  • Dietary Fiber 0.5 g
  • Sugars 2.1 g
  • Protein 32.6 g
  • Vitamin A 0.2 %
  • Vitamin B-12 10.4 %
  • Vitamin B-6 25.7 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 1.6 %
  • Copper 4.1 %
  • Folate 2.6 %
  • Iron 10.4 %
  • Magnesium 9.1 %
  • Manganese 6.1 %
  • Niacin 27.7 %
  • Pantothenic Acid 8.0 %
  • Phosphorus 30.3 %
  • Riboflavin 28.2 %
  • Selenium 78.7 %
  • Thiamin 71.4 %
  • Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Marinated Pork Tenderloin

View the full Quick Marinated Pork Tenderloin Recipe & Instructions
Submitted by: KELLYCHICAGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Marinated Pork Tenderloin

186 calories of Pork tenderloin, (4 oz)

35 calories of Hoisin Sauce, (1 tbsp)

5 calories of Ketchup, Heinz, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

0 calories of Water, tap, (0.25 fl oz)


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