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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.6
  Total Fat 2.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 1,320.4 mg
  Potassium 108.2 mg
  Total Carbohydrate 10.4 g
      Dietary Fiber 1.0 g
      Sugars 1.2 g
  Protein 34.2 g
  Vitamin A 3.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.3 %
  Vitamin C 28.1 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.6 %
  Copper 2.1 %
  Folate 3.1 %
  Iron 7.9 %
  Magnesium 2.2 %
  Manganese 4.5 %
  Niacin 1.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.9 %
  Riboflavin 1.6 %
  Selenium 0.3 %
  Thiamin 1.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ahi Tuna Salad (no mayo, low fat and carb!)

View the full Ahi Tuna Salad (no mayo, low fat and carb!) Recipe & Instructions
Submitted by: KRYSTALCLEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ahi Tuna Salad (no mayo, low fat and carb!)

160 calories of Trader Joe's Ahi Tuna, (5.33 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Lime Juice, (0.50 lime yields)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Scallions, raw, (0.08 cup, chopped)

2 calories of wasabi powder, (0.17 tsp)

1 calories of Dill Pickles, (0.04 cup, chopped or diced)

1 calories of Soy Sauce, (0.33 tsp)

1 calories of Soy Sauce, (0.33 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Tabasco Sauce, (0.67 tsp)

0 calories of Salt, (0.42 tsp)


No nutrition or calorie comments found.