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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.8
  • Total Fat 1.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 143.7 mg
  • Sodium 433.7 mg
  • Potassium 463.6 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.2 g
  • Sugars 1.8 g
  • Protein 27.1 g
  • Vitamin A 6.0 %
  • Vitamin B-12 18.7 %
  • Vitamin B-6 25.0 %
  • Vitamin C 34.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.4 %
  • Calcium 6.1 %
  • Copper 11.2 %
  • Folate 4.5 %
  • Iron 18.2 %
  • Magnesium 11.5 %
  • Manganese 10.2 %
  • Niacin 45.1 %
  • Pantothenic Acid 7.9 %
  • Phosphorus 22.7 %
  • Riboflavin 7.1 %
  • Selenium 47.9 %
  • Thiamin 6.8 %
  • Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Jambalaya

View the full Slow Cooker Jambalaya Recipe & Instructions
Submitted by: SWIMGIRL1771

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Jambalaya

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

56 calories of Shrimp, cooked, (2 oz)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Tabasco Sauce, (0.13 tsp)

0 calories of Tabasco Sauce, (0.13 tsp)

0 calories of cajun seasoning, (0.25 tsp)


Nutrition & Calorie Comments  

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