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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.2
  • Total Fat 4.9 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 40.4 mg
  • Sodium 597.7 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 1.7 g
  • Sugars 3.4 g
  • Protein 14.3 g
  • Vitamin A 34.0 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 8.0 %
  • Vitamin C 64.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 2.3 %
  • Copper 6.9 %
  • Folate 4.3 %
  • Iron 9.6 %
  • Magnesium 3.6 %
  • Manganese 12.5 %
  • Niacin 8.0 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 5.4 %
  • Riboflavin 3.5 %
  • Selenium 2.3 %
  • Thiamin 3.2 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sloppy Joes aka Mother Jones Joes

View the full Turkey Sloppy Joes aka Mother Jones Joes Recipe & Instructions
Submitted by: BEEPENHOPPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sloppy Joes aka Mother Jones Joes

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

9 calories of Barbecue Sauce, (0.05 cup (8 fl oz))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Tomato Sauce, (0.10 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))

2 calories of Chicken Broth, (1.40 fl oz)

1 calories of Garlic, (0.30 cloves)

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))

0 calories of Zucchini, baby, (0.10 large)

0 calories of Chili powder, (0.03 tsp)

0 calories of Thyme, ground, (0.03 tsp)


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