SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 154.9
  • Total Fat 5.4 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 3.0 mg
  • Sodium 289.3 mg
  • Potassium 83.0 mg
  • Total Carbohydrate 24.1 g
  • Dietary Fiber 2.1 g
  • Sugars 10.3 g
  • Protein 1.8 g
  • Vitamin A 8.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 3.4 %
  • Vitamin D 5.5 %
  • Vitamin E 3.3 %
  • Calcium 6.6 %
  • Copper 1.2 %
  • Folate 8.1 %
  • Iron 8.0 %
  • Magnesium 0.4 %
  • Manganese 3.8 %
  • Niacin 8.0 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 10.0 %
  • Riboflavin 0.2 %
  • Selenium 0.8 %
  • Thiamin 0.3 %
  • Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthified Coconut Cream Pie

View the full Healthified Coconut Cream Pie Recipe & Instructions
Submitted by: NADALIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthified Coconut Cream Pie

31 calories of Cascadian Farm Organic: Clifford Crunch, (0.31 cup)

30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving)

30 calories of Cool Whip Free, (4 tbsp)

25 calories of Land O Lakes light butter with canola oil, (0.50 tbsp)

18 calories of Granulated Sugar, (1.13 tsp)

17 calories of Coconut, raw, (0.06 cup, shredded)

9 calories of A Taste of Thai - Light Coconut Milk, (0.06 cup)

8 calories of Organic Valley Fat Free Milk, (0.09 cup)

2 calories of Vanilla Extract, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.