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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 114.1
  • Total Fat 5.5 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 5.0 mg
  • Sodium 250.5 mg
  • Potassium 317.5 mg
  • Total Carbohydrate 12.9 g
  • Dietary Fiber 2.9 g
  • Sugars 4.6 g
  • Protein 4.4 g
  • Vitamin A 8.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.7 %
  • Vitamin C 10.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 5.3 %
  • Copper 4.2 %
  • Folate 18.9 %
  • Iron 3.4 %
  • Magnesium 4.8 %
  • Manganese 12.4 %
  • Niacin 3.6 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 3.3 %
  • Riboflavin 2.8 %
  • Selenium 1.0 %
  • Thiamin 2.0 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beet-Peach Salad

View the full Beet-Peach Salad Recipe & Instructions
Submitted by: QUILTBUGJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beet-Peach Salad

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Beets, fresh, (0.50 cup)

25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)

21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))

4 calories of Balsamic Vinegar, (0.50 tbsp)


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