SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 266.3
  • Total Fat 5.6 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 47.5 mg
  • Sodium 500.4 mg
  • Potassium 483.7 mg
  • Total Carbohydrate 42.6 g
  • Dietary Fiber 5.1 g
  • Sugars 2.8 g
  • Protein 12.8 g
  • Vitamin A 105.2 %
  • Vitamin B-12 3.8 %
  • Vitamin B-6 19.4 %
  • Vitamin C 45.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 5.8 %
  • Copper 11.4 %
  • Folate 32.0 %
  • Iron 16.7 %
  • Magnesium 13.4 %
  • Manganese 28.9 %
  • Niacin 31.5 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 18.5 %
  • Riboflavin 16.4 %
  • Selenium 38.9 %
  • Thiamin 35.7 %
  • Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable & Noodle Soup

View the full Chicken Vegetable & Noodle Soup Recipe & Instructions
Submitted by: 4SPARKLE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable & Noodle Soup

144 calories of Egg Noodles, enriched, (1.33 oz)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

30 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.33 serving)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Onion powder, (0.17 tbsp)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.