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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.5
  Total Fat 5.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.1 mg
  Sodium 201.1 mg
  Potassium 115.2 mg
  Total Carbohydrate 17.9 g
      Dietary Fiber 1.8 g
      Sugars 3.7 g
  Protein 4.3 g
  Vitamin A 8.7 %
  Vitamin B-12 1.3 %
  Vitamin B-6 1.8 %
  Vitamin C 0.1 %
  Vitamin D 2.0 %
  Vitamin E 2.8 %
  Calcium 1.6 %
  Copper 8.2 %
  Folate 8.0 %
  Iron 8.0 %
  Magnesium 6.6 %
  Manganese 12.9 %
  Niacin 6.8 %
  Pantothenic Acid     2.6 %
  Phosphorus     6.0 %
  Riboflavin 12.5 %
  Selenium 8.8 %
  Thiamin 8.7 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Peanut Butter Muffins

View the full Chocolate Peanut Butter Muffins Recipe & Instructions
Submitted by: 35LBSTOGO
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Muffins

59 calories of Flour, white, (0.13 cup)

30 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.67 serving)

16 calories of Peanut Butter, smooth style, with salt, (0.17 tbsp)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

6 calories of Egg Beaters, original - 1/4 cup, (0.17 serving)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


Nutrition & Calorie Comments  

These are "good" bad! I changed it a bit, put 1/2 splenda and 1/4 cup brown sugar splenda, and 1/4 cup peanut butter & 1/4 cup margarine. It increased the calorie count & protein count. I like them &you can see mine (I made minis) http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=398399
Submitted by:
KHDOESMK

(9/23/08)
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