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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 297.3
  Total Fat 18.1 g
      Saturated Fat 7.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 8.1 g
  Cholesterol 59.9 mg
  Sodium 735.4 mg
  Potassium 641.0 mg
  Total Carbohydrate 13.3 g
      Dietary Fiber 1.8 g
      Sugars 2.3 g
  Protein 21.2 g
  Vitamin A 6.4 %
  Vitamin B-12 86.1 %
  Vitamin B-6 11.1 %
  Vitamin C 5.8 %
  Vitamin D 0.8 %
  Vitamin E 4.7 %
  Calcium 33.0 %
  Copper 37.2 %
  Folate 12.3 %
  Iron 7.8 %
  Magnesium 12.6 %
  Manganese 10.3 %
  Niacin 28.3 %
  Pantothenic Acid     15.9 %
  Phosphorus     40.0 %
  Riboflavin 35.0 %
  Selenium 50.9 %
  Thiamin 8.9 %
  Zinc 27.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crab Stuffed Portobello Mushrooms

View the full Crab Stuffed Portobello Mushrooms Recipe & Instructions
Submitted by: MSDESERTRODENT
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Stuffed Portobello Mushrooms

91 calories of Parmesan Cheese, grated, (0.20 cup)

48 calories of Nabisco Ritz Crackers (5 crackers), (0.60 serving)

41 calories of Butter, salted, (0.40 tbsp)

40 calories of Olive Oil, (1 1tsp)

37 calories of Dungeness Crab, (1.20 oz)

22 calories of Portabella Mushrooms, (84.80 grams)

11 calories of Alaskan King Crab, (0.40 oz)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Garlic, (0.40 clove)

0 calories of Pepper, black, (0.40 dash)


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