Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 225.3
  Total Fat 5.4 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.0 g
  Cholesterol 5.8 mg
  Sodium 186.6 mg
  Potassium 288.8 mg
  Total Carbohydrate 41.7 g
      Dietary Fiber 3.8 g
      Sugars 4.3 g
  Protein 4.5 g
  Vitamin A 2.6 %
  Vitamin B-12 0.9 %
  Vitamin B-6 12.4 %
  Vitamin C 21.6 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 6.8 %
  Copper 8.9 %
  Folate 14.1 %
  Iron 12.9 %
  Magnesium 6.1 %
  Manganese 32.2 %
  Niacin 8.3 %
  Pantothenic Acid     3.8 %
  Phosphorus     7.7 %
  Riboflavin 11.5 %
  Selenium 13.6 %
  Thiamin 17.0 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy dessert nachos

View the full Yummy dessert nachos Recipe & Instructions
Submitted by: LEMONBUTTER0619

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy dessert nachos

119 calories of Flour Tortillas, (0.75 tortilla (approx 7-8" dia))

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

20 calories of Sour Cream, reduced fat, (0.06 cup)

16 calories of Grapes, (0.25 cup, seedless)

10 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.06 cup)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Strawberries, fresh, (0.06 cup, halves)

2 calories of Cinnamon, ground, (0.25 tsp)


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