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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 228.2
  • Total Fat 9.5 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 0.1 mg
  • Sodium 413.9 mg
  • Potassium 513.8 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 1.8 g
  • Sugars 0.5 g
  • Protein 17.0 g
  • Vitamin A 1.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 22.6 %
  • Vitamin C 12.2 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 1.1 %
  • Copper 4.1 %
  • Folate 3.5 %
  • Iron 1.6 %
  • Magnesium 5.5 %
  • Manganese 7.6 %
  • Niacin 2.1 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 2.1 %
  • Riboflavin 4.5 %
  • Selenium 2.2 %
  • Thiamin 2.6 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Escabeche de guineos y mollejas

View the full Escabeche de guineos y mollejas Recipe & Instructions
Submitted by: NYTESHAYDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Escabeche de guineos y mollejas

85 calories of Chicken Gizzard, Raw, (3.20 oz)

63 calories of Banana, fresh, (0.60 medium (7" to 7-7/8" long))

56 calories of Oil and Vinegar Salad Dressing, (0.05 cup)

15 calories of Spanish Olives w/pimento - 2 Olives, (1 serving)

4 calories of Garlic, (0.80 clove)

1 calories of Chicken bouillon, (0.10 cube)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Onion powder, (0.10 tsp)

0 calories of Onions, raw, (0.10 slice, thin)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


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