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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 570.7
  Total Fat 32.2 g
      Saturated Fat 14.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 9.5 g
  Cholesterol 131.2 mg
  Sodium 755.5 mg
  Potassium 477.4 mg
  Total Carbohydrate 43.4 g
      Dietary Fiber 2.1 g
      Sugars 7.4 g
  Protein 25.2 g
  Vitamin A 12.8 %
  Vitamin B-12 35.9 %
  Vitamin B-6 12.3 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 17.9 %
  Copper 9.4 %
  Folate 26.7 %
  Iron 21.6 %
  Magnesium 9.3 %
  Manganese 15.9 %
  Niacin 32.5 %
  Pantothenic Acid     6.0 %
  Phosphorus     19.3 %
  Riboflavin 18.2 %
  Selenium 49.3 %
  Thiamin 29.3 %
  Zinc 22.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mock beef stroganoff

View the full Mock beef stroganoff Recipe & Instructions
Submitted by: PBJSAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock beef stroganoff

235 calories of Ground beef, (2.67 oz)

145 calories of Egg Noodles, enriched, (1 cup)

107 calories of Daisy Light Sour Cream, (5.33 tbsp)

42 calories of Campbell's Cream of Mushroom Soup (condensed), (0.21 cup)

29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Mushrooms, canned, (0.08 cup)


Nutrition & Calorie Comments  

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