Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 415.5
  Total Fat 26.4 g
      Saturated Fat 9.3 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 9.0 g
  Cholesterol 68.0 mg
  Sodium 702.4 mg
  Potassium 356.9 mg
  Total Carbohydrate 23.9 g
      Dietary Fiber 1.4 g
      Sugars 0.1 g
  Protein 19.3 g
  Vitamin A 1.7 %
  Vitamin B-12 35.4 %
  Vitamin B-6 12.3 %
  Vitamin C 7.2 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 1.7 %
  Copper 9.2 %
  Folate 7.3 %
  Iron 15.9 %
  Magnesium 6.8 %
  Manganese 6.8 %
  Niacin 24.3 %
  Pantothenic Acid     7.6 %
  Phosphorus     16.7 %
  Riboflavin 14.7 %
  Selenium 22.9 %
  Thiamin 5.7 %
  Zinc 25.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater tot casserole or hotdish

View the full Tater tot casserole or hotdish Recipe & Instructions
Submitted by: COWGIRL_14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater tot casserole or hotdish

240 calories of Ground beef, lean, (3.20 oz)

90 calories of Baked Tater Tots (9) pieces, (0.60 serving)

52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)


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