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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 259.9
  • Total Fat 12.4 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 27.1 mg
  • Sodium 546.2 mg
  • Potassium 111.1 mg
  • Total Carbohydrate 27.3 g
  • Dietary Fiber 0.4 g
  • Sugars 5.1 g
  • Protein 12.6 g
  • Vitamin A 4.9 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 10.0 %
  • Vitamin C 3.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 4.7 %
  • Copper 1.4 %
  • Folate 1.3 %
  • Iron 1.5 %
  • Magnesium 2.6 %
  • Manganese 2.6 %
  • Niacin 16.7 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 6.6 %
  • Riboflavin 1.9 %
  • Selenium 7.9 %
  • Thiamin 2.1 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced Fat Chicken Puffs

View the full Reduced Fat Chicken Puffs Recipe & Instructions
Submitted by: JUJEE13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced Fat Chicken Puffs

180 calories of Crescent Rolls, Reduced Fat, refrigerated dough, (2 serving)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

32 calories of Tim Horton's Light Plain Cream Cheese (1.5 oz), (0.38 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.13 serving)

2 calories of Garlic, (0.38 cloves)


No nutrition or calorie comments found.