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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.6
  Total Fat 6.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 1.5 g
  Cholesterol 5.0 mg
  Sodium 203.4 mg
  Potassium 599.5 mg
  Total Carbohydrate 36.9 g
      Dietary Fiber 7.9 g
      Sugars 1.0 g
  Protein 6.9 g
  Vitamin A 14.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.0 %
  Vitamin C 8.2 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 12.2 %
  Copper 7.7 %
  Folate 13.1 %
  Iron 4.4 %
  Magnesium 9.7 %
  Manganese 18.7 %
  Niacin 8.3 %
  Pantothenic Acid     7.0 %
  Phosphorus     6.2 %
  Riboflavin 5.5 %
  Selenium 1.3 %
  Thiamin 9.6 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked(fried) eggplant

View the full Baked(fried) eggplant Recipe & Instructions
Submitted by: FROGGY1013

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked(fried) eggplant

95 calories of Panko Japanese Style Bread Crumbs-Harris Teeter, (0.50 cup)

71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))

50 calories of Hellmann's Mayonnaise with extra virgin olive oil, (1 tbsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Basil, (0.05 tbsp)


No nutrition or calorie comments found.