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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 223.8
  Total Fat 10.0 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 4.3 g
  Cholesterol 0.0 mg
  Sodium 145.0 mg
  Potassium 160.5 mg
  Total Carbohydrate 33.5 g
      Dietary Fiber 1.7 g
      Sugars 15.8 g
  Protein 4.3 g
  Vitamin A 3.3 %
  Vitamin B-12 14.7 %
  Vitamin B-6 19.3 %
  Vitamin C 3.4 %
  Vitamin D 3.5 %
  Vitamin E 7.1 %
  Calcium 1.5 %
  Copper 6.5 %
  Folate 13.7 %
  Iron 19.1 %
  Magnesium 9.1 %
  Manganese 9.8 %
  Niacin 20.3 %
  Pantothenic Acid     1.3 %
  Phosphorus     6.8 %
  Riboflavin 16.0 %
  Selenium 3.4 %
  Thiamin 14.5 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Corn Flake cookies

View the full Corn Flake cookies Recipe & Instructions
Submitted by: MELLYN2000
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Flake cookies

76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)

56 calories of Semisweet chocolate, (0.07 cup chips (6 oz package))

33 calories of Kellogg's Corn Flakes Cereal, (0.33 cup (1 serving))

29 calories of Light Corn Syrup, (0.03 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

0 calories of Vanilla Extract, (0.03 tsp)


No nutrition or calorie comments found.