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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 290.1
  • Total Fat 7.3 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 84.7 mg
  • Sodium 524.4 mg
  • Potassium 550.0 mg
  • Total Carbohydrate 35.6 g
  • Dietary Fiber 3.6 g
  • Sugars 3.8 g
  • Protein 20.8 g
  • Vitamin A 51.8 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 18.6 %
  • Vitamin C 38.2 %
  • Vitamin D 1.0 %
  • Vitamin E 0.5 %
  • Calcium 5.7 %
  • Copper 8.6 %
  • Folate 12.4 %
  • Iron 18.1 %
  • Magnesium 9.1 %
  • Manganese 18.7 %
  • Niacin 12.5 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 11.6 %
  • Riboflavin 9.6 %
  • Selenium 11.0 %
  • Thiamin 19.1 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meat Loaf

View the full Turkey Meat Loaf Recipe & Instructions
Submitted by: GRACEFULAGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meat Loaf

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

11 calories of Egg, fresh, whole, raw, (0.17 medium)

7 calories of Ketchup, Heinz, (0.33 tbsp)

6 calories of Baby Carrots, raw, (1.67 medium)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)


No nutrition or calorie comments found.