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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 2,069.9
  • Total Fat 66.2 g
  • Saturated Fat 22.3 g
  • Polyunsaturated Fat 7.0 g
  • Monounsaturated Fat 31.0 g
  • Cholesterol 612.8 mg
  • Sodium 2,535.3 mg
  • Potassium 3,261.6 mg
  • Total Carbohydrate 109.3 g
  • Dietary Fiber 4.2 g
  • Sugars 2.7 g
  • Protein 245.8 g
  • Vitamin A 34.5 %
  • Vitamin B-12 70.6 %
  • Vitamin B-6 273.7 %
  • Vitamin C 112.5 %
  • Vitamin D 0.0 %
  • Vitamin E 27.0 %
  • Calcium 18.1 %
  • Copper 47.1 %
  • Folate 75.9 %
  • Iron 81.4 %
  • Magnesium 77.5 %
  • Manganese 90.2 %
  • Niacin 600.6 %
  • Pantothenic Acid 86.1 %
  • Phosphorus 219.9 %
  • Riboflavin 97.8 %
  • Selenium 313.0 %
  • Thiamin 114.3 %
  • Zinc 62.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Garlic Chicken

View the full Lemon Garlic Chicken Recipe & Instructions
Submitted by: BRIDGET021182

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Garlic Chicken

1,143 calories of Chicken Breast (cooked), no skin, roasted, (4 breast, bone and skin removed)

455 calories of Flour, white, (1 cup)

239 calories of Olive Oil, (2 tbsp)

204 calories of Butter, unsalted, (2 tbsp)

24 calories of Lemon Juice, (2 lemon yields)

13 calories of Garlic, (3 cloves)

12 calories of Chicken Broth, (1 can (10.75 oz))

3 calories of Parsley, (2 tbsp)


Nutrition & Calorie Comments  

Calories are way off (see note). Very good! I would use the juice of 1 lemon and a little more broth to use over rice. I put dried parsley on before oven.
note - I ate 1/2 chicken breast and figured it was about .1 serving of the calories stated.
Submitted by:
JILLYBEANS632

(9/19/07)
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does this reall have over 2,000 calories? Submitted by:
SCORPSTOUCH

(7/27/07)
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