Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 193.3
  Total Fat 5.3 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.1 g
  Cholesterol 67.2 mg
  Sodium 464.4 mg
  Potassium 425.2 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 0.3 g
      Sugars 7.4 g
  Protein 23.9 g
  Vitamin A 2.6 %
  Vitamin B-12 7.8 %
  Vitamin B-6 18.0 %
  Vitamin C 9.2 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 1.2 %
  Copper 2.3 %
  Folate 2.0 %
  Iron 8.2 %
  Magnesium 6.2 %
  Manganese 1.8 %
  Niacin 20.0 %
  Pantothenic Acid     6.1 %
  Phosphorus     22.3 %
  Riboflavin 19.4 %
  Selenium 57.6 %
  Thiamin 53.7 %
  Zinc 14.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecue pork tenderloin

View the full Barbecue pork tenderloin Recipe & Instructions
Submitted by: LORRI0104

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecue pork tenderloin

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

39 calories of Kraft Barbecue Sauce Hickory Smoke, (2 tbsp)

7 calories of Orange Juice, (0.06 cup)


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