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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 206.2
  • Total Fat 8.9 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 4.9 g
  • Cholesterol 0.0 mg
  • Sodium 5.5 mg
  • Potassium 493.9 mg
  • Total Carbohydrate 32.4 g
  • Dietary Fiber 5.1 g
  • Sugars 16.2 g
  • Protein 3.3 g
  • Vitamin A 2.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 25.1 %
  • Vitamin C 17.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 1.3 %
  • Copper 7.5 %
  • Folate 14.5 %
  • Iron 3.1 %
  • Magnesium 8.5 %
  • Manganese 10.0 %
  • Niacin 6.5 %
  • Pantothenic Acid 9.5 %
  • Phosphorus 4.3 %
  • Riboflavin 8.8 %
  • Selenium 1.4 %
  • Thiamin 3.3 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber-Avocado Shake

View the full Cucumber-Avocado Shake Recipe & Instructions
Submitted by: ENKIDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber-Avocado Shake

83 calories of Avocados, California (Haas), (50 grams)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

36 calories of Probiotic Yogurt Drink (Activia, Yakult, etc), (50 gram(s))

32 calories of Honey, (0.50 tbsp)

2 calories of Cucumber (peeled), (2.50 slice)


Nutrition & Calorie Comments  

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