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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 216.6
  • Total Fat 8.9 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 19.5 mg
  • Sodium 565.9 mg
  • Potassium 97.8 mg
  • Total Carbohydrate 29.7 g
  • Dietary Fiber 2.2 g
  • Sugars 16.7 g
  • Protein 4.8 g
  • Vitamin A 26.7 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 26.2 %
  • Vitamin C 0.0 %
  • Vitamin D 3.7 %
  • Vitamin E 1.5 %
  • Calcium 14.2 %
  • Copper 3.5 %
  • Folate 17.8 %
  • Iron 25.3 %
  • Magnesium 7.6 %
  • Manganese 36.8 %
  • Niacin 19.4 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 9.6 %
  • Riboflavin 14.6 %
  • Selenium 14.8 %
  • Thiamin 25.1 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish Baked Oatmeal

View the full Amish Baked Oatmeal Recipe & Instructions
Submitted by: ADOPTIVEMOM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Baked Oatmeal

89 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 cup, dry, yields)

65 calories of Butter, salted, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

7 calories of Silk Soy Milk, original, (0.08 cup)

6 calories of Egg white, large, (0.33 serving)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I added cinnamon and nutmeg and a small sprinkle of brown sugar on top at the end for some extra flavor - delicious! Submitted by:
JTK131

(8/28/11)
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This was sooooo good.....the Amish really know how to cook. It is very filling and satisfying. We sprinkled a little cinnamon on top too, yum. On the 1/4 butter, you could use 1/4 Cup Canola Oil (healthier than butter) and I eliminated the salt. Submitted by:
LINNIEPOOH

(8/17/07)
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