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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 327.9
  Total Fat 9.8 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.4 g
  Cholesterol 16.2 mg
  Sodium 497.7 mg
  Potassium 465.6 mg
  Total Carbohydrate 45.8 g
      Dietary Fiber 12.1 g
      Sugars 6.8 g
  Protein 14.4 g
  Vitamin A 15.0 %
  Vitamin B-12 3.2 %
  Vitamin B-6 6.4 %
  Vitamin C 52.3 %
  Vitamin D 1.9 %
  Vitamin E 5.2 %
  Calcium 24.8 %
  Copper 10.7 %
  Folate 19.6 %
  Iron 23.0 %
  Magnesium 13.0 %
  Manganese 108.2 %
  Niacin 15.3 %
  Pantothenic Acid     16.4 %
  Phosphorus     15.8 %
  Riboflavin 23.4 %
  Selenium 39.0 %
  Thiamin 17.1 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Raspberry Stuffed French Toast

View the full Creamy Raspberry Stuffed French Toast Recipe & Instructions
Submitted by: CHOC0LATE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Raspberry Stuffed French Toast

125 calories of Bread, wheat (including toast), (2 slice)

70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)

60 calories of Raspberries, (1 cup)

23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)

20 calories of Cool Whip Lite, (1 serving)

10 calories of Vanilla extract, imitation, alcohol, (1 tsp)

6 calories of Milk, 1%, (0.06 cup)

6 calories of Cinnamon, ground, (1 tsp)


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