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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 428.9
  Total Fat 24.3 g
      Saturated Fat 12.3 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 6.4 g
  Cholesterol 59.3 mg
  Sodium 1,264.9 mg
  Potassium 424.1 mg
  Total Carbohydrate 35.0 g
      Dietary Fiber 6.0 g
      Sugars 1.0 g
  Protein 19.8 g
  Vitamin A 21.3 %
  Vitamin B-12 7.8 %
  Vitamin B-6 9.2 %
  Vitamin C 16.7 %
  Vitamin D 1.7 %
  Vitamin E 8.8 %
  Calcium 43.5 %
  Copper 7.9 %
  Folate 5.7 %
  Iron 15.1 %
  Magnesium 9.3 %
  Manganese 14.1 %
  Niacin 6.9 %
  Pantothenic Acid     6.1 %
  Phosphorus     32.9 %
  Riboflavin 15.4 %
  Selenium 12.3 %
  Thiamin 5.5 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tortilla Pizza

View the full Tortilla Pizza Recipe & Instructions
Submitted by: KARLA6032003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Pizza

227 calories of Cheddar Cheese, (0.50 cup, shredded)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 serving)


Nutrition & Calorie Comments  

Great alternative! I usually add onion, bell pepper, tomatoes, ground turkey sausage, low fat cheese, and mushrooms. The big name pizza places have NOTHING on this pizza. DELICIOUS! DELICIOUS! DELICIOUS! Submitted by:
STREADWAY10

(5/13/11)
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I made your pizza on the stove top (non-stick skillet on medium heat) in about 10 minutes using just an ounce of cheese on a high-fiber tortilla. What a treat! Submitted by:
EJOY-EVELYN

(8/22/10)
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Great idea. Mine turned out yummy. It had less calories, fat, and carbs then this one is listed as though. I added of peppers and chicken to it! Mmmm Submitted by:
_STEFFI_

(3/28/10)
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I make these all the time, but I believe the calorie count on these are rated really high, mine are around 200-240 cals depend on the toppings , fresh mushrooms , fresh basil 1 slice of thin deli turkey torn. Submitted by:
MOUCHE

(11/5/07)
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I don't think the calories are correct though. I used regular tortilla's (80 calories), 1/8th C of cheese, and about on Tablespoon of Boboli marinara sauce. When i entered the food on my nutrition tracker it came out to 140 calories for 1.

Either way it's yummy!
Submitted by:
JIMBEAR14

(7/20/07)
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These are great, I use high fiber low carb tortilla's and homemade sauce, lowfat cheese and lots of veggies. Makes half the calories. I use small tortilla's for the kids and they love them. Submitted by:
LOWTIDE

(3/19/07)
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I use the flatout flatbread and low fat cheese to make this. I also use turkey pepperoni as a low fat topping. Makes a grea meal Submitted by:
MARTHAH

(3/18/07)
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