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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 90.8
  Total Fat 1.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 22.6 mg
  Sodium 512.7 mg
  Potassium 403.9 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 1.8 g
      Sugars 2.8 g
  Protein 10.5 g
  Vitamin A 26.8 %
  Vitamin B-12 22.8 %
  Vitamin B-6 12.0 %
  Vitamin C 15.7 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 4.1 %
  Copper 7.6 %
  Folate 4.6 %
  Iron 12.3 %
  Magnesium 6.8 %
  Manganese 7.5 %
  Niacin 14.5 %
  Pantothenic Acid     3.0 %
  Phosphorus     12.0 %
  Riboflavin 8.5 %
  Selenium 10.6 %
  Thiamin 7.9 %
  Zinc 13.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Vegetable Soup

View the full Beef Vegetable Soup Recipe & Instructions
Submitted by: GRANDME26

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Vegetable Soup

112 calories of Beef chuck, arm pot roast, (1.33 oz)

17 calories of Stewed Tomatoes, (0.25 cup)

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)


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