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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 233.8
  Total Fat 11.6 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 4.8 g
  Cholesterol 78.3 mg
  Sodium 978.7 mg
  Potassium 370.6 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 29.0 g
  Vitamin A 0.0 %
  Vitamin B-12 41.8 %
  Vitamin B-6 22.3 %
  Vitamin C 2.1 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 1.7 %
  Copper 7.0 %
  Folate 2.2 %
  Iron 16.8 %
  Magnesium 7.3 %
  Manganese 4.1 %
  Niacin 19.0 %
  Pantothenic Acid     3.7 %
  Phosphorus     22.1 %
  Riboflavin 15.3 %
  Selenium 42.2 %
  Thiamin 8.2 %
  Zinc 38.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oriental Beef Strips

View the full Oriental Beef Strips Recipe & Instructions
Submitted by: JNORMAN1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Beef Strips

176 calories of Beef, top sirloin, (0.33 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

40 calories of Sesame Oil, (0.33 tbsp)

10 calories of Kikkoman Soy Sauce, (1 tbsp)

6 calories of Garlic, (1.33 cloves)

0 calories of Sucralose (like Splenda), (0.33 tsp)


No nutrition or calorie comments found.