SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.9
  Total Fat 1.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 1.5 mg
  Sodium 142.9 mg
  Potassium 136.9 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 0.5 g
      Sugars 1.2 g
  Protein 3.0 g
  Vitamin A 0.8 %
  Vitamin B-12 0.2 %
  Vitamin B-6 1.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.2 %
  Copper 4.5 %
  Folate 1.2 %
  Iron 0.8 %
  Magnesium 0.6 %
  Manganese 1.6 %
  Niacin 5.1 %
  Pantothenic Acid     3.4 %
  Phosphorus     3.0 %
  Riboflavin 6.4 %
  Selenium 3.6 %
  Thiamin 1.2 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caramelized French Onion & Portabella Risotto

View the full Caramelized French Onion & Portabella Risotto Recipe & Instructions
Submitted by: MRSDUDLEY
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelized French Onion & Portabella Risotto

64 calories of Gourmet House Italian Arborio Rice, (0.10 cup)

16 calories of Campbell's Select Harvest Caramelized French Onion Soup, (0.20 cup)

6 calories of Portabella Mushrooms, (22.70 grams)

5 calories of Land O Lakes light butter with canola oil, (0.10 tbsp)

4 calories of Great Value Beef Broth, (0.20 cup)

4 calories of Olive Oil, (0.10 1tsp)


No nutrition or calorie comments found.