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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 84.9
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 71.7 mg
  Potassium 732.7 mg
  Total Carbohydrate 19.0 g
      Dietary Fiber 6.3 g
      Sugars 7.7 g
  Protein 4.1 g
  Vitamin A 176.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 33.2 %
  Vitamin C 339.7 %
  Vitamin D 0.0 %
  Vitamin E 14.0 %
  Calcium 6.2 %
  Copper 6.8 %
  Folate 23.4 %
  Iron 8.5 %
  Magnesium 10.2 %
  Manganese 20.8 %
  Niacin 11.4 %
  Pantothenic Acid     11.8 %
  Phosphorus     11.0 %
  Riboflavin 12.6 %
  Selenium 2.8 %
  Thiamin 12.1 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mixed Raw Veggies

View the full Mixed Raw Veggies Recipe & Instructions
Submitted by: KITTKATT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Raw Veggies

25 calories of Carrots, raw, (0.50 cup, strips or slices)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

13 calories of Cauliflower, raw, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)


No nutrition or calorie comments found.