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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 129.7
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.1 mg
  • Sodium 34.1 mg
  • Potassium 135.8 mg
  • Total Carbohydrate 28.5 g
  • Dietary Fiber 2.1 g
  • Sugars 3.4 g
  • Protein 2.5 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.9 %
  • Vitamin C 14.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 2.6 %
  • Copper 2.6 %
  • Folate 5.5 %
  • Iron 5.9 %
  • Magnesium 2.7 %
  • Manganese 5.1 %
  • Niacin 3.2 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 2.2 %
  • Riboflavin 3.7 %
  • Selenium 4.3 %
  • Thiamin 6.4 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Cranberry Bars

View the full Banana Cranberry Bars Recipe & Instructions
Submitted by: VEGGIRL23NJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Cranberry Bars

39 calories of HyVee Old Fashioned Oats, (0.13 cup)

27 calories of Flour, white, (0.06 cup)

17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.13 serving)

16 calories of Brown Sugar, (0.03 cup, unpacked)

16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))

9 calories of Orange Juice, (0.08 cup)

1 calories of Light butter, (0.13 grams)

0 calories of Baking Powder, (0.06 tsp)


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