SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.5
  Total Fat 6.9 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 61.5 mg
  Sodium 1,647.2 mg
  Potassium 862.1 mg
  Total Carbohydrate 24.1 g
      Dietary Fiber 2.0 g
      Sugars 0.9 g
  Protein 34.2 g
  Vitamin A 9.1 %
  Vitamin B-12 12.3 %
  Vitamin B-6 38.4 %
  Vitamin C 49.1 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 5.0 %
  Copper 19.3 %
  Folate 16.2 %
  Iron 16.8 %
  Magnesium 12.8 %
  Manganese 36.3 %
  Niacin 80.4 %
  Pantothenic Acid     12.9 %
  Phosphorus     37.3 %
  Riboflavin 14.9 %
  Selenium 36.2 %
  Thiamin 12.9 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot Chicken Broccoli Potato Soup w/ Rice

View the full Crockpot Chicken Broccoli Potato Soup w/ Rice Recipe & Instructions
Submitted by: LADYPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Chicken Broccoli Potato Soup w/ Rice

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))

41 calories of White Rice, long grain, cooked, (0.20 cup)

31 calories of Potato, raw, (0.30 cup diced)

8 calories of Broccoli, frozen, (0.10 package (10 oz))

7 calories of Chicken Broth, (0.75 cup (8 fl oz))


Nutrition & Calorie Comments  

There will be lots less salt if you use fresh potatoes and water instead of chicken broth, or 1/2 water and 1/2 low sodium broth. Also use low sodium cream of chicken soup. I would also use fresh broccoli. Wilma Submitted by:
RAGGEDY_ANN

(12/28/08)
report inappropriate