Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 261.4
  Total Fat 4.2 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.4 g
  Cholesterol 52.6 mg
  Sodium 439.4 mg
  Potassium 957.0 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 3.9 g
      Sugars 6.0 g
  Protein 24.5 g
  Vitamin A 109.7 %
  Vitamin B-12 43.7 %
  Vitamin B-6 35.2 %
  Vitamin C 51.8 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 2.9 %
  Copper 12.3 %
  Folate 10.8 %
  Iron 19.1 %
  Magnesium 13.2 %
  Manganese 12.0 %
  Niacin 27.7 %
  Pantothenic Acid     7.2 %
  Phosphorus     28.7 %
  Riboflavin 13.5 %
  Selenium 28.9 %
  Thiamin 13.1 %
  Zinc 20.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Steak Casserole

View the full Crock Pot Steak Casserole Recipe & Instructions
Submitted by: FAT_BEGONE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Steak Casserole

119 calories of Beef, round steak, (3.17 oz)

69 calories of Red Potato, (98 grams)

33 calories of Great Value Condensed Tomato Soup (1/2 cup, 123g), (50.83 gram(s))

11 calories of Baby Carrots, raw, (33.33 grams)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Rotel, (1.67 oz)

0 calories of Garlic, (0.08 tsp)

0 calories of Parsley, dried, (0.33 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of French's Worchestershire Sauce, (0.33 tsp)


No nutrition or calorie comments found.


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