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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 258.9
  Total Fat 10.9 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 98.8 mg
  Sodium 556.1 mg
  Potassium 63.7 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 0.8 g
      Sugars 6.4 g
  Protein 24.3 g
  Vitamin A 0.9 %
  Vitamin B-12 0.8 %
  Vitamin B-6 3.3 %
  Vitamin C 2.2 %
  Vitamin D 0.5 %
  Vitamin E 0.3 %
  Calcium 2.6 %
  Copper 1.7 %
  Folate 4.3 %
  Iron 13.4 %
  Magnesium 1.9 %
  Manganese 6.2 %
  Niacin 3.2 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.8 %
  Riboflavin 3.9 %
  Selenium 5.9 %
  Thiamin 7.3 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Judy's Turkey Meatloaf

View the full Judy's Turkey Meatloaf Recipe & Instructions
Submitted by: MERMIESMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Judy's Turkey Meatloaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

27 calories of Heinz Organic Ketchup, (1.33 tbsp)

15 calories of Kraft Ranch Salad Dressing, (0.25 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Onion powder, (0.08 tbsp)


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