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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 249.4
  • Total Fat 5.8 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 100.4 mg
  • Sodium 380.5 mg
  • Potassium 136.2 mg
  • Total Carbohydrate 20.1 g
  • Dietary Fiber 1.2 g
  • Sugars 6.5 g
  • Protein 27.8 g
  • Vitamin A 28.2 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 4.6 %
  • Vitamin C 7.7 %
  • Vitamin D 1.1 %
  • Vitamin E 1.1 %
  • Calcium 3.0 %
  • Copper 4.0 %
  • Folate 4.1 %
  • Iron 4.5 %
  • Magnesium 3.8 %
  • Manganese 28.8 %
  • Niacin 3.4 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 3.7 %
  • Riboflavin 5.2 %
  • Selenium 6.2 %
  • Thiamin 7.5 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet & Sour Meatballs

View the full Sweet & Sour Meatballs Recipe & Instructions
Submitted by: MSSBETTYBOOP6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Sour Meatballs

150 calories of 4% GROUND BEEF PATTY, (4 oz)

27 calories of Ketchup, Heinz, (1.33 tbsp)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

22 calories of Canned pineapple, (0.17 cup, crushed, sliced, or chunks)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Brown Sugar, (0.50 tsp packed)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Onions, raw, (0.08 cup, sliced)

3 calories of Egg white, large, (0.17 serving)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Cumin seed, (0.04 tsp)


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