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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 144.4
  Total Fat 0.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.6 mg
  Sodium 343.3 mg
  Potassium 136.5 mg
  Total Carbohydrate 32.1 g
      Dietary Fiber 0.0 g
      Sugars 25.4 g
  Protein 3.9 g
  Vitamin A 2.8 %
  Vitamin B-12 5.2 %
  Vitamin B-6 1.6 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 20.3 %
  Copper 1.5 %
  Folate 1.2 %
  Iron 0.3 %
  Magnesium 2.5 %
  Manganese 0.2 %
  Niacin 0.4 %
  Pantothenic Acid     2.7 %
  Phosphorus     10.2 %
  Riboflavin 7.1 %
  Selenium 3.9 %
  Thiamin 2.0 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jello Gelatin & Pudding Layered Dessert

View the full Jello Gelatin & Pudding Layered Dessert Recipe & Instructions
Submitted by: AUBREYJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jello Gelatin & Pudding Layered Dessert

60 calories of Box of Jello Instand Pudding and Pie Filling ~ Vanilla, (0.67 serving)

57 calories of Gelatin (Jello) prepared with water, (0.17 package (3 oz) yields)

27 calories of Milk, nonfat, (0.33 cup)


Nutrition & Calorie Comments  

Thank-you so much! Mom made this often when we were kids. She made it in a 9x13 clear pyrex cake pan and it was so pretty and yummy! I will make this with sugar free Jello and sugar free Jello pudding-no carb, no sugar!!! My diabetic hubby will love it! The Jello site didn't even have this recipe!! Submitted by:
JACKIE2830

(2/24/10)
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