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Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
  • Calories 66.8
  • Total Fat 2.2 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 1,241.9 mg
  • Potassium 316.4 mg
  • Total Carbohydrate 9.1 g
  • Dietary Fiber 2.9 g
  • Sugars 1.3 g
  • Protein 4.4 g
  • Vitamin A 30.6 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 7.7 %
  • Vitamin C 19.3 %
  • Vitamin D 3.4 %
  • Vitamin E 1.1 %
  • Calcium 3.1 %
  • Copper 11.5 %
  • Folate 10.6 %
  • Iron 7.7 %
  • Magnesium 8.7 %
  • Manganese 17.2 %
  • Niacin 8.3 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 9.7 %
  • Riboflavin 9.5 %
  • Selenium 3.7 %
  • Thiamin 6.8 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Paper Veggie Wraps

View the full Rice Paper Veggie Wraps Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Paper Veggie Wraps

33 calories of Hummus, (0.08 cup)

11 calories of Soy Sauce, (0.08 cup)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

4 calories of Cabbage, fresh, (0.25 cup, shredded)

4 calories of Carrots, raw, (0.17 medium)

4 calories of Mushrooms, fresh, (1 medium)

2 calories of Alfalfa sprouts, (0.17 cup)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

0 calories of Radishes, (0.67 medium (3/4" to 1" dia))


Nutrition & Calorie Comments  

When I made this I used the Bragg Liquid Aminos instead of the soy and cut the 1/2 cup down to 14 c. I also added 1/4 cup water in with the Bragg and it reduced the sodium way down and didn't really change the flavor. It was good this way. Submitted by:
BRIDIEK

(10/6/08)
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What exactly is the serving size for this recipe? I would like to know before making this. I would use low sodium soy sauce if I were to make this. Submitted by:
BUILDERBECK

(4/2/08)
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I suggest using low-sodium soy sauce or 4 tablespoons Worcestershire sauce mixed with 1 tablespoon water to reduce the salt. Submitted by:
CAMGRAY

(4/2/08)
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